<?xml version='1.0' encoding='UTF-8'?><?xml-stylesheet href="http://www.blogger.com/styles/atom.css" type="text/css"?><feed xmlns='http://www.w3.org/2005/Atom' xmlns:openSearch='http://a9.com/-/spec/opensearchrss/1.0/'><id>tag:blogger.com,1999:blog-1420550398352068898.comments</id><updated>2009-08-17T15:35:22.078-06:00</updated><category term='Races'/><category term='Videos'/><category term='Tips'/><category term='Success Stories'/><category term='Injury Prevention'/><category term='Updates'/><category term='Speed Work'/><category term='wellness'/><category term='Goals'/><category term='Articles'/><category term='Training'/><title type='text'>Runner's Edge of the Rockies Blog</title><link rel='http://schemas.google.com/g/2005#feed' type='application/atom+xml' href='http://runnersedgeoftherockies.blogspot.com/feeds/comments/default'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1420550398352068898/comments/default'/><link rel='alternate' type='text/html' href='http://runnersedgeoftherockies.blogspot.com/'/><link rel='hub' href='http://pubsubhubbub.appspot.com/'/><link rel='next' type='application/atom+xml' href='http://www.blogger.com/feeds/1420550398352068898/comments/default?start-index=26&amp;max-results=25'/><author><name>David</name><uri>http://www.blogger.com/profile/11006605826871466162</uri><email>noreply@blogger.com</email><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='21' height='32' src='http://bp1.blogger.com/_fFooV4OZBtI/R1cqwX9X-4I/AAAAAAAAAIg/Tx6OvQFT8cY/S220/4+(small).jpg'/></author><generator version='7.00' uri='http://www.blogger.com'>Blogger</generator><openSearch:totalResults>29</openSearch:totalResults><openSearch:startIndex>1</openSearch:startIndex><openSearch:itemsPerPage>25</openSearch:itemsPerPage><entry><id>tag:blogger.com,1999:blog-1420550398352068898.post-8891838233192175792</id><published>2009-08-17T15:35:22.078-06:00</published><updated>2009-08-17T15:35:22.078-06:00</updated><title type='text'>I joined Runner&amp;#39;s Edge in late June of 09. I a...</title><content type='html'>I joined Runner&amp;#39;s Edge in late June of 09. I am new to long distance running, and had run one half marathon this June. &lt;br /&gt;&lt;br /&gt;I joined Runner&amp;#39;s Edge after deciding to run my first marathon in the Fall.&lt;br /&gt;&lt;br /&gt;After training with Runner&amp;#39;s Edge for 2 months, I ran my 2nd half marathon in August a full 20 minutes faster than my first one.&lt;br /&gt;&lt;br /&gt;I attribute this to great coaching, smart training and the support of a fantastic group! I fully plan to have an updated success story her soon after my first full marathon!</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1420550398352068898/7965441284456816360/comments/default/8891838233192175792'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1420550398352068898/7965441284456816360/comments/default/8891838233192175792'/><link rel='alternate' type='text/html' href='http://runnersedgeoftherockies.blogspot.com/2008/08/runners-edge-success-stories.html?showComment=1250544922078#c8891838233192175792' title=''/><author><name>Dan O</name><uri>http://www.blogger.com/profile/05980111009480905305</uri><email>noreply@blogger.com</email><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='http://3.bp.blogspot.com/_2g0kq8Df2_8/SfGkWlW5T5I/AAAAAAAAPWg/_8Pi1KDJoJw/s1600-R/squareheadshot.jpg'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://runnersedgeoftherockies.blogspot.com/2008/08/runners-edge-success-stories.html' ref='tag:blogger.com,1999:blog-1420550398352068898.post-7965441284456816360' source='http://www.blogger.com/feeds/1420550398352068898/posts/default/7965441284456816360' type='text/html'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.itemClass' value='pid-1059625517'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.displayTime' value='August 17, 2009 3:35 PM'/></entry><entry><id>tag:blogger.com,1999:blog-1420550398352068898.post-1739610564837636051</id><published>2008-01-16T19:52:00.000-07:00</published><updated>2008-01-16T19:52:00.000-07:00</updated><title type='text'>David,&lt;br&gt;Congrats on the accomplishment, i rememb...</title><content type='html'>David,&lt;BR/&gt;Congrats on the accomplishment, i remember when you talked about wanting to train for an Ultra, and now you rocked one! AWESOME!!! Way to go. We the Seidl's are SUPER proud of you.  looking forward to some butt kickin tuesday night hell night trainings.</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1420550398352068898/7757049392857654043/comments/default/1739610564837636051'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1420550398352068898/7757049392857654043/comments/default/1739610564837636051'/><link rel='alternate' type='text/html' href='http://runnersedgeoftherockies.blogspot.com/2007/12/done-done.html?showComment=1200538320000#c1739610564837636051' title=''/><author><name>T seidl</name><uri>http://www.blogger.com/profile/02012215446947686413</uri><email>noreply@blogger.com</email><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://runnersedgeoftherockies.blogspot.com/2007/12/done-done.html' ref='tag:blogger.com,1999:blog-1420550398352068898.post-7757049392857654043' source='http://www.blogger.com/feeds/1420550398352068898/posts/default/7757049392857654043' type='text/html'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.itemClass' value='pid-1638910287'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.displayTime' value='January 16, 2008 7:52 PM'/></entry><entry><id>tag:blogger.com,1999:blog-1420550398352068898.post-1583317393204227899</id><published>2008-01-06T14:21:00.000-07:00</published><updated>2008-01-06T14:21:00.000-07:00</updated><title type='text'>hey david...way to go!  i can't wait to get out th...</title><content type='html'>hey david...way to go!  i can't wait to get out there and run with you guys again.  &lt;BR/&gt;&lt;BR/&gt;i'm so proud that you are my coach.  you're awesome!</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1420550398352068898/7757049392857654043/comments/default/1583317393204227899'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1420550398352068898/7757049392857654043/comments/default/1583317393204227899'/><link rel='alternate' type='text/html' href='http://runnersedgeoftherockies.blogspot.com/2007/12/done-done.html?showComment=1199654460000#c1583317393204227899' title=''/><author><name>casey</name><email>noreply@blogger.com</email><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img1.blogblog.com/img/blank.gif'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://runnersedgeoftherockies.blogspot.com/2007/12/done-done.html' ref='tag:blogger.com,1999:blog-1420550398352068898.post-7757049392857654043' source='http://www.blogger.com/feeds/1420550398352068898/posts/default/7757049392857654043' type='text/html'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.itemClass' value='pid-1311502026'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.displayTime' value='January 6, 2008 2:21 PM'/></entry><entry><id>tag:blogger.com,1999:blog-1420550398352068898.post-6131625503483796827</id><published>2007-12-12T20:09:00.000-07:00</published><updated>2007-12-12T20:09:00.000-07:00</updated><title type='text'>Congrats Coach!  What a fantastic memory for you!</title><content type='html'>Congrats Coach!  What a fantastic memory for you!</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1420550398352068898/7757049392857654043/comments/default/6131625503483796827'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1420550398352068898/7757049392857654043/comments/default/6131625503483796827'/><link rel='alternate' type='text/html' href='http://runnersedgeoftherockies.blogspot.com/2007/12/done-done.html?showComment=1197515340000#c6131625503483796827' title=''/><author><name>Beldaran</name><uri>http://www.blogger.com/profile/06287212651511025836</uri><email>noreply@blogger.com</email><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://runnersedgeoftherockies.blogspot.com/2007/12/done-done.html' ref='tag:blogger.com,1999:blog-1420550398352068898.post-7757049392857654043' source='http://www.blogger.com/feeds/1420550398352068898/posts/default/7757049392857654043' type='text/html'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.itemClass' value='pid-1356245634'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.displayTime' value='December 12, 2007 8:09 PM'/></entry><entry><id>tag:blogger.com,1999:blog-1420550398352068898.post-1076120718080351134</id><published>2007-12-11T19:24:00.000-07:00</published><updated>2007-12-11T19:24:00.000-07:00</updated><title type='text'>David,&lt;br&gt;&lt;br&gt;Great job! I can't wait to hear the ...</title><content type='html'>David,&lt;BR/&gt;&lt;BR/&gt;Great job! I can't wait to hear the real race report!&lt;BR/&gt;&lt;BR/&gt;DG</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1420550398352068898/7757049392857654043/comments/default/1076120718080351134'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1420550398352068898/7757049392857654043/comments/default/1076120718080351134'/><link rel='alternate' type='text/html' href='http://runnersedgeoftherockies.blogspot.com/2007/12/done-done.html?showComment=1197426240000#c1076120718080351134' title=''/><author><name>Derek Griffiths</name><uri>http://www.blogger.com/profile/07609333842085740900</uri><email>noreply@blogger.com</email><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://runnersedgeoftherockies.blogspot.com/2007/12/done-done.html' ref='tag:blogger.com,1999:blog-1420550398352068898.post-7757049392857654043' source='http://www.blogger.com/feeds/1420550398352068898/posts/default/7757049392857654043' type='text/html'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.itemClass' value='pid-1640077995'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.displayTime' value='December 11, 2007 7:24 PM'/></entry><entry><id>tag:blogger.com,1999:blog-1420550398352068898.post-6538563035596702503</id><published>2007-12-11T16:34:00.000-07:00</published><updated>2007-12-11T16:34:00.000-07:00</updated><title type='text'>Excellent job Coach Boss Man!!  An official Ultra-...</title><content type='html'>Excellent job Coach Boss Man!!  An official Ultra-Marathoner!</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1420550398352068898/7757049392857654043/comments/default/6538563035596702503'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1420550398352068898/7757049392857654043/comments/default/6538563035596702503'/><link rel='alternate' type='text/html' href='http://runnersedgeoftherockies.blogspot.com/2007/12/done-done.html?showComment=1197416040000#c6538563035596702503' title=''/><author><name>Evan Johnson</name><email>noreply@blogger.com</email><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img1.blogblog.com/img/blank.gif'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://runnersedgeoftherockies.blogspot.com/2007/12/done-done.html' ref='tag:blogger.com,1999:blog-1420550398352068898.post-7757049392857654043' source='http://www.blogger.com/feeds/1420550398352068898/posts/default/7757049392857654043' type='text/html'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.itemClass' value='pid-1358076229'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.displayTime' value='December 11, 2007 4:34 PM'/></entry><entry><id>tag:blogger.com,1999:blog-1420550398352068898.post-3564582339321278925</id><published>2007-12-10T18:42:00.000-07:00</published><updated>2007-12-10T18:42:00.000-07:00</updated><title type='text'>Unbelievable!!!  Congrats-looking forward to all t...</title><content type='html'>Unbelievable!!!  Congrats-looking forward to all the stories.  You were in our thoughts on Sat. as we ran in the bitter cold! :)  What's next?</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1420550398352068898/7757049392857654043/comments/default/3564582339321278925'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1420550398352068898/7757049392857654043/comments/default/3564582339321278925'/><link rel='alternate' type='text/html' href='http://runnersedgeoftherockies.blogspot.com/2007/12/done-done.html?showComment=1197337320000#c3564582339321278925' title=''/><author><name>Kari Jensen</name><email>noreply@blogger.com</email><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img1.blogblog.com/img/blank.gif'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://runnersedgeoftherockies.blogspot.com/2007/12/done-done.html' ref='tag:blogger.com,1999:blog-1420550398352068898.post-7757049392857654043' source='http://www.blogger.com/feeds/1420550398352068898/posts/default/7757049392857654043' type='text/html'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.itemClass' value='pid-123301971'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.displayTime' value='December 10, 2007 6:42 PM'/></entry><entry><id>tag:blogger.com,1999:blog-1420550398352068898.post-8947777783299252097</id><published>2007-12-10T14:57:00.000-07:00</published><updated>2007-12-10T14:57:00.000-07:00</updated><title type='text'>David you are amazing! You are such an inspiration...</title><content type='html'>David you are amazing! You are such an inspiration and I was waiting all weekend to see your results. Needless to say, I am impressed. Congratulations, can I be like you when I grow up? - Christina Orlowski</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1420550398352068898/7757049392857654043/comments/default/8947777783299252097'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1420550398352068898/7757049392857654043/comments/default/8947777783299252097'/><link rel='alternate' type='text/html' href='http://runnersedgeoftherockies.blogspot.com/2007/12/done-done.html?showComment=1197323820000#c8947777783299252097' title=''/><author><name>Christina</name><uri>http://www.blogger.com/profile/02852637634139288854</uri><email>noreply@blogger.com</email><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://runnersedgeoftherockies.blogspot.com/2007/12/done-done.html' ref='tag:blogger.com,1999:blog-1420550398352068898.post-7757049392857654043' source='http://www.blogger.com/feeds/1420550398352068898/posts/default/7757049392857654043' type='text/html'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.itemClass' value='pid-1930858915'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.displayTime' value='December 10, 2007 2:57 PM'/></entry><entry><id>tag:blogger.com,1999:blog-1420550398352068898.post-1637674477658414578</id><published>2007-12-10T13:31:00.000-07:00</published><updated>2007-12-10T13:31:00.000-07:00</updated><title type='text'>Awesome awesome awesome!  Congrats David!!!  Can't...</title><content type='html'>Awesome awesome awesome!  Congrats David!!!  Can't wait to read more!</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1420550398352068898/7757049392857654043/comments/default/1637674477658414578'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1420550398352068898/7757049392857654043/comments/default/1637674477658414578'/><link rel='alternate' type='text/html' href='http://runnersedgeoftherockies.blogspot.com/2007/12/done-done.html?showComment=1197318660000#c1637674477658414578' title=''/><author><name>Diane Hudek</name><uri>http://www.blogger.com/profile/14163626936624519057</uri><email>noreply@blogger.com</email><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://runnersedgeoftherockies.blogspot.com/2007/12/done-done.html' ref='tag:blogger.com,1999:blog-1420550398352068898.post-7757049392857654043' source='http://www.blogger.com/feeds/1420550398352068898/posts/default/7757049392857654043' type='text/html'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.itemClass' value='pid-69563558'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.displayTime' value='December 10, 2007 1:31 PM'/></entry><entry><id>tag:blogger.com,1999:blog-1420550398352068898.post-2931804612144835286</id><published>2007-12-10T12:01:00.000-07:00</published><updated>2007-12-10T12:01:00.000-07:00</updated><title type='text'>Congratulations on your journey and all your hard ...</title><content type='html'>Congratulations on your journey and all your hard work!</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1420550398352068898/7757049392857654043/comments/default/2931804612144835286'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1420550398352068898/7757049392857654043/comments/default/2931804612144835286'/><link rel='alternate' type='text/html' href='http://runnersedgeoftherockies.blogspot.com/2007/12/done-done.html?showComment=1197313260000#c2931804612144835286' title=''/><author><name>Jen</name><email>noreply@blogger.com</email><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img1.blogblog.com/img/blank.gif'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://runnersedgeoftherockies.blogspot.com/2007/12/done-done.html' ref='tag:blogger.com,1999:blog-1420550398352068898.post-7757049392857654043' source='http://www.blogger.com/feeds/1420550398352068898/posts/default/7757049392857654043' type='text/html'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.itemClass' value='pid-907008821'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.displayTime' value='December 10, 2007 12:01 PM'/></entry><entry><id>tag:blogger.com,1999:blog-1420550398352068898.post-1377543007456135592</id><published>2007-12-10T11:47:00.000-07:00</published><updated>2007-12-10T11:47:00.000-07:00</updated><title type='text'>&lt;b&gt;SWEET!&lt;/b&gt;  Congratulations, David!  That's awe...</title><content type='html'>&lt;B&gt;SWEET!&lt;/B&gt;  Congratulations, David!  That's awesome!</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1420550398352068898/7757049392857654043/comments/default/1377543007456135592'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1420550398352068898/7757049392857654043/comments/default/1377543007456135592'/><link rel='alternate' type='text/html' href='http://runnersedgeoftherockies.blogspot.com/2007/12/done-done.html?showComment=1197312420000#c1377543007456135592' title=''/><author><name>The Doug</name><email>noreply@blogger.com</email><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img1.blogblog.com/img/blank.gif'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://runnersedgeoftherockies.blogspot.com/2007/12/done-done.html' ref='tag:blogger.com,1999:blog-1420550398352068898.post-7757049392857654043' source='http://www.blogger.com/feeds/1420550398352068898/posts/default/7757049392857654043' type='text/html'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.itemClass' value='pid-859595075'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.displayTime' value='December 10, 2007 11:47 AM'/></entry><entry><id>tag:blogger.com,1999:blog-1420550398352068898.post-7226052081126741019</id><published>2007-12-07T10:32:00.000-07:00</published><updated>2007-12-07T10:32:00.000-07:00</updated><title type='text'>GOOD LUCK DAVID!  I'm sure you'll kick ass!</title><content type='html'>GOOD LUCK DAVID!  I'm sure you'll kick ass!</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1420550398352068898/5378065265578205564/comments/default/7226052081126741019'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1420550398352068898/5378065265578205564/comments/default/7226052081126741019'/><link rel='alternate' type='text/html' href='http://runnersedgeoftherockies.blogspot.com/2007/12/game-time.html?showComment=1197048720000#c7226052081126741019' title=''/><author><name>The Doug</name><email>noreply@blogger.com</email><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img1.blogblog.com/img/blank.gif'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://runnersedgeoftherockies.blogspot.com/2007/12/game-time.html' ref='tag:blogger.com,1999:blog-1420550398352068898.post-5378065265578205564' source='http://www.blogger.com/feeds/1420550398352068898/posts/default/5378065265578205564' type='text/html'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.itemClass' value='pid-1349316206'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.displayTime' value='December 7, 2007 10:32 AM'/></entry><entry><id>tag:blogger.com,1999:blog-1420550398352068898.post-1690439474643264194</id><published>2007-12-06T14:45:00.000-07:00</published><updated>2007-12-06T14:45:00.000-07:00</updated><title type='text'>Good luck Dave.  If there is an Elvis statue on th...</title><content type='html'>Good luck Dave.  If there is an Elvis statue on the Sunmart 50M course, make sure you rub it on the pompadour.</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1420550398352068898/4752697500615226811/comments/default/1690439474643264194'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1420550398352068898/4752697500615226811/comments/default/1690439474643264194'/><link rel='alternate' type='text/html' href='http://runnersedgeoftherockies.blogspot.com/2007/12/one-last-run-to-cow.html?showComment=1196977500000#c1690439474643264194' title=''/><author><name>Jim Turosak</name><email>noreply@blogger.com</email><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img1.blogblog.com/img/blank.gif'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://runnersedgeoftherockies.blogspot.com/2007/12/one-last-run-to-cow.html' ref='tag:blogger.com,1999:blog-1420550398352068898.post-4752697500615226811' source='http://www.blogger.com/feeds/1420550398352068898/posts/default/4752697500615226811' type='text/html'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.itemClass' value='pid-372628499'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.displayTime' value='December 6, 2007 2:45 PM'/></entry><entry><id>tag:blogger.com,1999:blog-1420550398352068898.post-467136854333827210</id><published>2007-12-06T13:09:00.000-07:00</published><updated>2007-12-06T13:09:00.000-07:00</updated><title type='text'>GOOD LUCK David!!!  We'll be thinking about you Sa...</title><content type='html'>GOOD LUCK David!!!  We'll be thinking about you Saturday!!</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1420550398352068898/4752697500615226811/comments/default/467136854333827210'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1420550398352068898/4752697500615226811/comments/default/467136854333827210'/><link rel='alternate' type='text/html' href='http://runnersedgeoftherockies.blogspot.com/2007/12/one-last-run-to-cow.html?showComment=1196971740000#c467136854333827210' title=''/><author><name>Diane Hudek</name><uri>http://www.blogger.com/profile/14163626936624519057</uri><email>noreply@blogger.com</email><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://runnersedgeoftherockies.blogspot.com/2007/12/one-last-run-to-cow.html' ref='tag:blogger.com,1999:blog-1420550398352068898.post-4752697500615226811' source='http://www.blogger.com/feeds/1420550398352068898/posts/default/4752697500615226811' type='text/html'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.itemClass' value='pid-69563558'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.displayTime' value='December 6, 2007 1:09 PM'/></entry><entry><id>tag:blogger.com,1999:blog-1420550398352068898.post-8443881289262099514</id><published>2007-12-03T20:41:00.000-07:00</published><updated>2007-12-03T20:41:00.000-07:00</updated><title type='text'>Dave,&lt;br&gt;Thanks for the plug for The Irish Snug.  ...</title><content type='html'>Dave,&lt;BR/&gt;Thanks for the plug for The Irish Snug.  I'd love to see more Runners Edge runners show up, so maybe now we will!&lt;BR/&gt;&lt;BR/&gt;Dave Gillikin</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1420550398352068898/7128875312570685170/comments/default/8443881289262099514'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1420550398352068898/7128875312570685170/comments/default/8443881289262099514'/><link rel='alternate' type='text/html' href='http://runnersedgeoftherockies.blogspot.com/2007/12/5-days-until-sunmart-delinquent-blogger.html?showComment=1196739660000#c8443881289262099514' title=''/><author><name>gillie</name><email>noreply@blogger.com</email><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img1.blogblog.com/img/blank.gif'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://runnersedgeoftherockies.blogspot.com/2007/12/5-days-until-sunmart-delinquent-blogger.html' ref='tag:blogger.com,1999:blog-1420550398352068898.post-7128875312570685170' source='http://www.blogger.com/feeds/1420550398352068898/posts/default/7128875312570685170' type='text/html'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.itemClass' value='pid-2084791652'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.displayTime' value='December 3, 2007 8:41 PM'/></entry><entry><id>tag:blogger.com,1999:blog-1420550398352068898.post-669484143391057598</id><published>2007-12-03T19:39:00.000-07:00</published><updated>2007-12-03T19:39:00.000-07:00</updated><title type='text'>I have definitely enjoyed reading your blog postin...</title><content type='html'>I have definitely enjoyed reading your blog postings, and wish you much success this weekend.&lt;BR/&gt;&lt;BR/&gt;I was also really touched by the section about your ill friend.  Sometimes it takes hearing something like this to realize just how truly fortunate we are to just be able to go out for a run --- even if we know we're never going to break any world records.&lt;BR/&gt;&lt;BR/&gt;Steve</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1420550398352068898/7128875312570685170/comments/default/669484143391057598'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1420550398352068898/7128875312570685170/comments/default/669484143391057598'/><link rel='alternate' type='text/html' href='http://runnersedgeoftherockies.blogspot.com/2007/12/5-days-until-sunmart-delinquent-blogger.html?showComment=1196735940000#c669484143391057598' title=''/><author><name>Steve Honda</name><email>noreply@blogger.com</email><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img1.blogblog.com/img/blank.gif'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://runnersedgeoftherockies.blogspot.com/2007/12/5-days-until-sunmart-delinquent-blogger.html' ref='tag:blogger.com,1999:blog-1420550398352068898.post-7128875312570685170' source='http://www.blogger.com/feeds/1420550398352068898/posts/default/7128875312570685170' type='text/html'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.itemClass' value='pid-1262596374'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.displayTime' value='December 3, 2007 7:39 PM'/></entry><entry><id>tag:blogger.com,1999:blog-1420550398352068898.post-8645554793907014234</id><published>2007-12-03T16:58:00.000-07:00</published><updated>2007-12-03T16:58:00.000-07:00</updated><title type='text'>Man, I'm worn out just reading this! :)  Good luck...</title><content type='html'>Man, I'm worn out just reading this! :)  Good luck, we'll all be saying our prayers to the running gods for you!&lt;BR/&gt;&lt;BR/&gt;Kari</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1420550398352068898/7128875312570685170/comments/default/8645554793907014234'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1420550398352068898/7128875312570685170/comments/default/8645554793907014234'/><link rel='alternate' type='text/html' href='http://runnersedgeoftherockies.blogspot.com/2007/12/5-days-until-sunmart-delinquent-blogger.html?showComment=1196726280000#c8645554793907014234' title=''/><author><name>Kari Jensen</name><email>noreply@blogger.com</email><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img1.blogblog.com/img/blank.gif'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://runnersedgeoftherockies.blogspot.com/2007/12/5-days-until-sunmart-delinquent-blogger.html' ref='tag:blogger.com,1999:blog-1420550398352068898.post-7128875312570685170' source='http://www.blogger.com/feeds/1420550398352068898/posts/default/7128875312570685170' type='text/html'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.itemClass' value='pid-1984482181'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.displayTime' value='December 3, 2007 4:58 PM'/></entry><entry><id>tag:blogger.com,1999:blog-1420550398352068898.post-5321041510621852469</id><published>2007-12-03T16:23:00.000-07:00</published><updated>2007-12-03T16:23:00.000-07:00</updated><title type='text'>David,&lt;br&gt;&lt;br&gt;I so look forward to your blogs.  Th...</title><content type='html'>David,&lt;BR/&gt;&lt;BR/&gt;I so look forward to your blogs.  The Hilljack story was classic....what a bunch of tools!!&lt;BR/&gt;&lt;BR/&gt;Good Luck at Sunmart.</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1420550398352068898/7128875312570685170/comments/default/5321041510621852469'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1420550398352068898/7128875312570685170/comments/default/5321041510621852469'/><link rel='alternate' type='text/html' href='http://runnersedgeoftherockies.blogspot.com/2007/12/5-days-until-sunmart-delinquent-blogger.html?showComment=1196724180000#c5321041510621852469' title=''/><author><name>Tonia</name><uri>http://www.blogger.com/profile/06747411194942981001</uri><email>noreply@blogger.com</email><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://runnersedgeoftherockies.blogspot.com/2007/12/5-days-until-sunmart-delinquent-blogger.html' ref='tag:blogger.com,1999:blog-1420550398352068898.post-7128875312570685170' source='http://www.blogger.com/feeds/1420550398352068898/posts/default/7128875312570685170' type='text/html'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.itemClass' value='pid-453576020'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.displayTime' value='December 3, 2007 4:23 PM'/></entry><entry><id>tag:blogger.com,1999:blog-1420550398352068898.post-7473422368977151905</id><published>2007-12-03T16:04:00.000-07:00</published><updated>2007-12-03T16:04:00.000-07:00</updated><title type='text'>Glad to see you back to posting!  Sounds like you'...</title><content type='html'>Glad to see you back to posting!  Sounds like you've had some great adventures in the past week+.  I can't wait to hear about Sunmart.  Stay positive, David!</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1420550398352068898/7128875312570685170/comments/default/7473422368977151905'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1420550398352068898/7128875312570685170/comments/default/7473422368977151905'/><link rel='alternate' type='text/html' href='http://runnersedgeoftherockies.blogspot.com/2007/12/5-days-until-sunmart-delinquent-blogger.html?showComment=1196723040000#c7473422368977151905' title=''/><author><name>Doug "The Doug" Tisdale</name><email>noreply@blogger.com</email><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img1.blogblog.com/img/blank.gif'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://runnersedgeoftherockies.blogspot.com/2007/12/5-days-until-sunmart-delinquent-blogger.html' ref='tag:blogger.com,1999:blog-1420550398352068898.post-7128875312570685170' source='http://www.blogger.com/feeds/1420550398352068898/posts/default/7128875312570685170' type='text/html'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.itemClass' value='pid-1699012695'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.displayTime' value='December 3, 2007 4:04 PM'/></entry><entry><id>tag:blogger.com,1999:blog-1420550398352068898.post-5215591332489735089</id><published>2007-11-23T07:27:00.000-07:00</published><updated>2007-11-23T07:27:00.000-07:00</updated><title type='text'>Happy Thanksgiving, Coach!  I'm thankful for (amon...</title><content type='html'>Happy Thanksgiving, Coach!  I'm thankful for (among other things) the training and support I've gotten from you and the group this year training for my first two marathons, and the encouragement not to give up that came after neither of them went quite according to plan.</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1420550398352068898/7461828875239259650/comments/default/5215591332489735089'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1420550398352068898/7461828875239259650/comments/default/5215591332489735089'/><link rel='alternate' type='text/html' href='http://runnersedgeoftherockies.blogspot.com/2007/11/giving-thanks.html?showComment=1195828020000#c5215591332489735089' title=''/><author><name>Doug "The Doug" Tisdale</name><uri>thedoug.supermanthrutheages.com</uri><email>noreply@blogger.com</email><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img1.blogblog.com/img/blank.gif'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://runnersedgeoftherockies.blogspot.com/2007/11/giving-thanks.html' ref='tag:blogger.com,1999:blog-1420550398352068898.post-7461828875239259650' source='http://www.blogger.com/feeds/1420550398352068898/posts/default/7461828875239259650' type='text/html'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.itemClass' value='pid-1801143775'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.displayTime' value='November 23, 2007 7:27 AM'/></entry><entry><id>tag:blogger.com,1999:blog-1420550398352068898.post-6356558884313156729</id><published>2007-11-21T20:08:00.000-07:00</published><updated>2007-11-21T20:08:00.000-07:00</updated><title type='text'>David, Dogs are not allowed at Sharptail either. B...</title><content type='html'>David, Dogs are not allowed at Sharptail either. But, I do recomend that trail up into Roxborough, or over to Indian Creek</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1420550398352068898/2494304967302591870/comments/default/6356558884313156729'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1420550398352068898/2494304967302591870/comments/default/6356558884313156729'/><link rel='alternate' type='text/html' href='http://runnersedgeoftherockies.blogspot.com/2007/11/roxborough-running-with-stars-and.html?showComment=1195700880000#c6356558884313156729' title=''/><author><name>Derek Griffiths</name><uri>www.coloradorunner.net</uri><email>noreply@blogger.com</email><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img1.blogblog.com/img/blank.gif'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://runnersedgeoftherockies.blogspot.com/2007/11/roxborough-running-with-stars-and.html' ref='tag:blogger.com,1999:blog-1420550398352068898.post-2494304967302591870' source='http://www.blogger.com/feeds/1420550398352068898/posts/default/2494304967302591870' type='text/html'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.itemClass' value='pid-835896736'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.displayTime' value='November 21, 2007 8:08 PM'/></entry><entry><id>tag:blogger.com,1999:blog-1420550398352068898.post-2465028156748065407</id><published>2007-11-21T20:02:00.000-07:00</published><updated>2007-11-21T20:02:00.000-07:00</updated><title type='text'>I am probably one of the few who does not watch th...</title><content type='html'>I am probably one of the few who does not watch those dancers, no idea who those people are...&lt;BR/&gt;Anyways, just wanted to say GOOD LUCK with the race.  &lt;BR/&gt;Neelia</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1420550398352068898/2494304967302591870/comments/default/2465028156748065407'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1420550398352068898/2494304967302591870/comments/default/2465028156748065407'/><link rel='alternate' type='text/html' href='http://runnersedgeoftherockies.blogspot.com/2007/11/roxborough-running-with-stars-and.html?showComment=1195700520000#c2465028156748065407' title=''/><author><name>Anonymous</name><email>noreply@blogger.com</email><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img1.blogblog.com/img/blank.gif'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://runnersedgeoftherockies.blogspot.com/2007/11/roxborough-running-with-stars-and.html' ref='tag:blogger.com,1999:blog-1420550398352068898.post-2494304967302591870' source='http://www.blogger.com/feeds/1420550398352068898/posts/default/2494304967302591870' type='text/html'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.itemClass' value='pid-16153989'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.displayTime' value='November 21, 2007 8:02 PM'/></entry><entry><id>tag:blogger.com,1999:blog-1420550398352068898.post-6007915102762360780</id><published>2007-11-21T09:28:00.000-07:00</published><updated>2007-11-21T09:28:00.000-07:00</updated><title type='text'>I concur with Diane....if Marie wins it's because ...</title><content type='html'>I concur with Diane....if Marie wins it's because her family clogs up the phone lines.&lt;BR/&gt;&lt;BR/&gt;David, your training schedule is insane!!!  I feel like such a slug for taking the winter off with the group after reading your blog.  Good Luck at Sunmart!!!&lt;BR/&gt;&lt;BR/&gt;Happy Thanksgiving to your family and I'll see you all in January for the start of the spring session!!!  Tonia</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1420550398352068898/2494304967302591870/comments/default/6007915102762360780'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1420550398352068898/2494304967302591870/comments/default/6007915102762360780'/><link rel='alternate' type='text/html' href='http://runnersedgeoftherockies.blogspot.com/2007/11/roxborough-running-with-stars-and.html?showComment=1195662480000#c6007915102762360780' title=''/><author><name>Tonia</name><uri>http://www.blogger.com/profile/06747411194942981001</uri><email>noreply@blogger.com</email><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://runnersedgeoftherockies.blogspot.com/2007/11/roxborough-running-with-stars-and.html' ref='tag:blogger.com,1999:blog-1420550398352068898.post-2494304967302591870' source='http://www.blogger.com/feeds/1420550398352068898/posts/default/2494304967302591870' type='text/html'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.itemClass' value='pid-453576020'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.displayTime' value='November 21, 2007 9:28 AM'/></entry><entry><id>tag:blogger.com,1999:blog-1420550398352068898.post-5046757409069097955</id><published>2007-11-21T08:59:00.000-07:00</published><updated>2007-11-21T08:59:00.000-07:00</updated><title type='text'>I love reading your blog. The DWTS commentary is e...</title><content type='html'>I love reading your blog. The DWTS commentary is especially nice. When they called Marie Osmond's name as a finalist, I cringed. She's great, but should have been eliminated weeks ago....too many fans!  If she wins, I'll vomit.  &lt;BR/&gt;&lt;BR/&gt;Glad to hear your training is going well. I hope the team doesn't have to slip on those Yak Trax too much this season. Eat some extra Thanksgiving food for those of us who shouldn't!  Happy Thanksgiving to you, Julie, Champ, Apollo, and Jr!</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1420550398352068898/2494304967302591870/comments/default/5046757409069097955'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1420550398352068898/2494304967302591870/comments/default/5046757409069097955'/><link rel='alternate' type='text/html' href='http://runnersedgeoftherockies.blogspot.com/2007/11/roxborough-running-with-stars-and.html?showComment=1195660740000#c5046757409069097955' title=''/><author><name>Diane Hudek</name><uri>http://www.blogger.com/profile/14163626936624519057</uri><email>noreply@blogger.com</email><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://runnersedgeoftherockies.blogspot.com/2007/11/roxborough-running-with-stars-and.html' ref='tag:blogger.com,1999:blog-1420550398352068898.post-2494304967302591870' source='http://www.blogger.com/feeds/1420550398352068898/posts/default/2494304967302591870' type='text/html'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.itemClass' value='pid-69563558'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.displayTime' value='November 21, 2007 8:59 AM'/></entry><entry><id>tag:blogger.com,1999:blog-1420550398352068898.post-2183511151885887353</id><published>2007-11-13T08:07:00.000-07:00</published><updated>2007-11-13T08:07:00.000-07:00</updated><title type='text'>hey david!  i didn't realize you and julie are exp...</title><content type='html'>hey david!  i didn't realize you and julie are expecting.  congratulations!  i'm excited to follow your ultra-training via blog since i can't run with the group until january.  i miss you guys!!&lt;BR/&gt;&lt;BR/&gt;best, casey</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1420550398352068898/5417030681393341051/comments/default/2183511151885887353'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1420550398352068898/5417030681393341051/comments/default/2183511151885887353'/><link rel='alternate' type='text/html' href='http://runnersedgeoftherockies.blogspot.com/2007/11/this-blog-is-off-and-running.html?showComment=1194966420000#c2183511151885887353' title=''/><author><name>casey.in.co</name><uri>http://www.blogger.com/profile/13871341118317642006</uri><email>noreply@blogger.com</email><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://runnersedgeoftherockies.blogspot.com/2007/11/this-blog-is-off-and-running.html' ref='tag:blogger.com,1999:blog-1420550398352068898.post-5417030681393341051' source='http://www.blogger.com/feeds/1420550398352068898/posts/default/5417030681393341051' type='text/html'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.itemClass' value='pid-348620309'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.displayTime' value='November 13, 2007 8:07 AM'/></entry></feed>
